Lena Anson-Smith

Dietitian

🤝 Face-to-face
👩‍💻 Telehealth Australia-wide

Tailored Dietetics

📍 Gympie, QLD
📱 0407 189 940
🌏 tailoreddietetics.com.au
🔗 www.instagram.com/tailoreddietetics/

I am an Accredited Practising Dietitian and the founder of Tailored Dietetics, a nutrition practice supporting women navigating changing energy, digestion and hormones. I help women understand what’s changing in their bodies and take confident, informed steps towards better health. I offer 1:1 online and face-to-face consultations, with a focus on women’s health, metabolic health, gut and digestive health, and healthy ageing. With my own experience navigating perimenopause and early menopause, I bring a grounded, real-world perspective to my care. I combine evidence-based nutrition with Mediterranean-style eating and practical strategies to help you make sustainable changes with confidence.